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I was having panic attacks as a top City lawyer. Here’s how I overcame them

‘One day I was in a client meeting and suddenly I felt like I couldn’t breathe. My heart was racing, my hands went numb — it was terrifying’

‘When I had a panic attack in a meeting or on a client call, no one around me ever noticed. I was in my own personal hell, and nobody realised’
‘When I had a panic attack in a meeting or on a client call, no one around me ever noticed. I was in my own personal hell, and nobody realised’

Lyndsey Laverack is a partner at Sidley Austin practising in private equity real estate investment and cross-border mergers and acquisitions 

Lawyers have a well-deserved reputation for working hard in high-pressure situations. Many of us thrive thanks to our drive and ambition. But, as many of us know, this can be a double-edged sword.

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